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Furmanos; 6/116OZ Pouch Baked Beans

Vegetables Prepared/Processed Furmano Foods Branded
160 Calories
7g Protein
24.2g Carbs
0.6g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 24.2g 9%
Dietary Fiber 5g 18%
Total Sugars 9.3g
Protein 7g 14%
Vitamin D 3mcg 15%
Calcium 51mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 22%
Carbs 24.2g 76%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 3%
Niacin 0.6 MG 4%
Pantothenic acid 0.2 MG 4%
Folate, total 91 UG 23%
Choline, total 22 MG 4%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 0.6 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 0 MG 0%
Phosphorus, P 104 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 450 MG 20%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.2 MG 24%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Bush's Barbecue Baked Beans 28 oz 120 4.9g 24.8g 0.4g Bush's Organic Pinto Beans 110 oz 95 5.9g 17.2g 0.3g Bush's Low Sodium Pinto Beans in a Mild Chili Sauce 15 oz 92 5.2g 16.5g 0.7g Bush's Low Sodium Red Beans in a Mild Chili Sauce 15 oz 99 4.9g 18.4g 0.9g Bush's Easy Entrees Texas Ranchero 108 oz 83 4.8g 15.1g 0.4g Bush's Sweet and Tangy Reduced Sodium & Sugar Baked Beans 15.7 oz 104 5.2g 20.9g 0.4g

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).
  • Good source of Copper, Cu (24% DV).
  • Good source of Folate, total (23% DV).

About Furmanos; 6/116OZ Pouch Baked Beans

Furmanos; 6/116OZ Pouch Baked Beans is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 24.2g of carbohydrates, and 0.6g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Navy Beans, Water, Dark Brown Sugar, High Fructose Corn Syrup, Sugar, Salt, Bacon (cured with Water, Salt, Sugar, Sodium Nitrate), Modified Food Starch, Apple Cider Vinegar, Artificial Flavor, Onion Powder, Mustard Flour, Caramel Color

Dietary Information

Furmanos; 6/116OZ Pouch Baked Beans is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Furmanos; 6/116OZ Pouch Baked Beans include Copper, Cu (24% DV) , Folate, total (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 160 calories per 100 grams, Furmanos; 6/116OZ Pouch Baked Beans gets 18% of its calories from protein, 61% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Furmanos; 6/116OZ Pouch Baked Beans

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