FULLY SEASONED CORN MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,167 MG | 94% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (94% of Daily Value per 100g).
About FULLY SEASONED CORN MEAL
FULLY SEASONED CORN MEAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
YELLOW CORN FLOUR, SALT, MONOSODIUM GLUTAMTE, SPICES (INCLUDING ONION, CELERY AND GARLIC), WHEAT FLOUR, AND SUGAR.
Dietary Information
FULLY SEASONED CORN MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FULLY SEASONED CORN MEAL include Sodium, Na (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, FULLY SEASONED CORN MEAL gets 8% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FULLY SEASONED CORN MEAL
See how FULLY SEASONED CORN MEAL compares to other foods in terms of nutrition:
- FULLY SEASONED CORN MEAL vs 100% ORGANIC EINKORN ALL-PURPOSE FLOUR
- FULLY SEASONED CORN MEAL vs ENRICHED & DEGERMED YELLOW CORN MEAL
- FULLY SEASONED CORN MEAL vs ALL-PURPOSE FLOUR
- FULLY SEASONED CORN MEAL vs BLEACHED ENRICHED & PRE-SIFTED ALL-PURPOSE FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.