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FULLY COOKED WITH NATURAL JUICES POLISH HAM

Pepperoni, Salami & Cold Cuts Branded
89 Calories
17.9g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,304mg 57%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 91%
Carbs 0g 0%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,304 MG 57%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BROWN SUGAR CURED HAM 107 17.9g 1.8g 3.6g PETITE HAM SLICES 120 16g 4g 3g COUNTRY BRAND SOUSE 196 10.7g 1.8g 16.1g OLD WORLD DELI SLICED GENOA SALAMI 375 17.9g 3.6g 32.1g OVEN ROASTED TURKEY BREAST 107 21.4g 1.8g 0.9g OLD WORLD DELI SLICED PEPPERONI 464 17.9g 0g 42.9g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About FULLY COOKED WITH NATURAL JUICES POLISH HAM

FULLY COOKED WITH NATURAL JUICES POLISH HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

POLISH HAM - CURED WITH WATER, SALT, GLUCOSE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE,BROWN SUGAR HAM GLAZE - BROWN SUGAR, CANE SUGAR, GELATIN, SPICES, SOYBEAN OIL (0.5%), CINNAMON OLEORESIN, CAPSICUM OLEORESIN

Dietary Information

FULLY COOKED WITH NATURAL JUICES POLISH HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY COOKED WITH NATURAL JUICES POLISH HAM include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, FULLY COOKED WITH NATURAL JUICES POLISH HAM gets 80% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FULLY COOKED WITH NATURAL JUICES POLISH HAM

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More in Pepperoni, Salami & Cold Cuts

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