FULLY COOKED UNCURED HONEY HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 1,038 MG | 45% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 17.3g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (45% DV).
About FULLY COOKED UNCURED HONEY HAM
FULLY COOKED UNCURED HONEY HAM is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.3g of protein, 7.7g of carbohydrates, and 1.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, PORK BROTH, HONEY, SUGAR, CONTAINS 2% OR LESS OF SALT, VINEGAR, SODIUM PHOSPHATE, CULTURED CELERY JUICE, SEA SALT, CHERRY POWDER.
Dietary Information
FULLY COOKED UNCURED HONEY HAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FULLY COOKED UNCURED HONEY HAM include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, FULLY COOKED UNCURED HONEY HAM gets 60% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FULLY COOKED UNCURED HONEY HAM
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- FULLY COOKED UNCURED HONEY HAM vs UNCURED HONEY HAM ULTRA-THIN DELI SLICES, UNCURED HONEY
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