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Fully Cooked Sliced Oven Roasted Turkey Breast

125 Calories
21.4g Protein
1.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 643mg 28%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 86%
Carbs 1.8g 7%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About Fully Cooked Sliced Oven Roasted Turkey Breast

Fully Cooked Sliced Oven Roasted Turkey Breast is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 1.8g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Turkey Breast, Turkey Broth, Contains Less Than 2% Salt, Sugar, Modified Food Starch, Propionic Acid, Sodium Phosphate, Potassium Chloride, Natural Flavor.

Dietary Information

Fully Cooked Sliced Oven Roasted Turkey Breast is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Fully Cooked Sliced Oven Roasted Turkey Breast include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, Fully Cooked Sliced Oven Roasted Turkey Breast gets 69% of its calories from protein, 6% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fully Cooked Sliced Oven Roasted Turkey Breast

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