FULLY COOKED PORK CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 862 MG | 37% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Good source of Sodium, Na (37% DV).
About FULLY COOKED PORK CHOPS
FULLY COOKED PORK CHOPS is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 1.3g of carbohydrates, and 11.3g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CURED WITH WATER, SALT, VINEGAR POWDER (DRIED VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN), DEXTROSE, SODIUM PHOSPHATE, DRIED PORK STOCK, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Dietary Information
FULLY COOKED PORK CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FULLY COOKED PORK CHOPS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, FULLY COOKED PORK CHOPS gets 37% of its calories from protein, 3% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FULLY COOKED PORK CHOPS
See how FULLY COOKED PORK CHOPS compares to other foods in terms of nutrition:
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