FULLY COOKED BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About FULLY COOKED BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF
FULLY COOKED BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 9.3g of carbohydrates, and 11.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.
Ingredients
MEATLOAF (BEEF, WATER, BREAD CRUMBS [WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SOYBEAN OIL, SEA SALT], SEASONING [SALT, ONION POWDER, DEXTROSE, SPICES {INCLUDING PARSLEY}, CARAMEL COLOR, GRANULATED GARLIC AND ONION], DEHYDRATED BELL PEPPER, ONIONS, GARLIC),
Dietary Information
Notable micronutrients in FULLY COOKED BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, FULLY COOKED BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF gets 23% of its calories from protein, 20% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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