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FULLY COOKED BEEF FAJITAS

Frozen Dinners & Entrees John Soules Foods Inc. Branded
143 Calories
20.2g Protein
4.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 476mg 21%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 71%
Carbs 4.8g 17%
Fat 3.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 476 MG 21%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A THICK AND SWEET HONEY SAUCE ENTREE, CRISPY HONEY 247 8.4g 38.2g 7.3g PHILADELPHIA ROLL 122 6.5g 15.5g 4.1g HOT BEEF & BEAN BURRITO, HOT, BEEF & BEAN 289 7.0g 33.1g 14.1g GRANNY'S OLD-FASHIONED CHICKEN SOUP WITH DUMPLING 21 1.3g 3.3g 0.2g MEDIUM GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE & FIRE-ROASTED PEPPERS FAJITA SKILLET, CHICKEN 60 7.4g 4.6g 1.2g MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE, GRAIN BLEND & GREEN BEANS TACO BOWL, CHICKEN VERDE 85 6.3g 11.7g 1.4g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About FULLY COOKED BEEF FAJITAS

FULLY COOKED BEEF FAJITAS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 4.8g of carbohydrates, and 3.6g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BEEF, WATER, SEASONING (TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES, VINEGAR, YEAST EXTRACT, CARRAGEENAN, NATURAL FLAVOR, CITRUS EXTRACT).

Dietary Information

FULLY COOKED BEEF FAJITAS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY COOKED BEEF FAJITAS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FULLY COOKED BEEF FAJITAS gets 57% of its calories from protein, 13% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FULLY COOKED BEEF FAJITAS

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