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Fully Cooked Beef Crumbles #100134

Meat/Poultry/Other Animals Prepared/Processed Goodman Food Products Inc. Branded
192 Calories
18.5g Protein
2.1g Carbs
12.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 340mg 15%
Total Carbohydrate 2.1g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.2g
Protein 18.5g 37%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.5g 56%
Carbs 2.1g 6%
Fat 12.2g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 340 MG 15%

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Food Calories Protein Carbs Fat
AdvancePierre Flame Grilled Beef Pattie, 3.0 oz. 243 17g 2.2g 18.7g Daily's Hardwood Smoked Premium Sugar Cured Layout Bacon 18/20 30 LBS. 533 46.7g 0g 40g Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz Bowl 246 11.3g 8.1g 18.7g Jimmy Dean Simple Scrambles Bacon, 5.35 oz. 194 15.9g 1.3g 13.9g Jimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz Bowl 202 13.1g 9.1g 12.6g Steak EZE Thin Sliced Beef Water and Food Starch Product 121 15.7g 2.1g 5.1g

Nutrition Highlights

  • Good source of protein with 18.5g per 100g.

About Fully Cooked Beef Crumbles #100134

Fully Cooked Beef Crumbles #100134 is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.5g of protein, 2.1g of carbohydrates, and 12.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Ground Beef (Not More Than 25% Fat), Water, Soy Protein Concentrate, (Caramel Color), Seasoning (Salt, Sodium & Potassium Phosphate, Autolyzed Yeast, Potassium Chloride, Caramel Color, Natural Flavors) . Contains Soy.

Dietary Information

Fully Cooked Beef Crumbles #100134 is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 192 calories per 100 grams, Fully Cooked Beef Crumbles #100134 gets 39% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fully Cooked Beef Crumbles #100134

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