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FULLY BAKED SOFT PRETZEL BITES

Frozen Appetizers & Hors D'oeuvres J&J Snack Foods Corp Branded
259 Calories
7.4g Protein
55.6g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 55.6g 20%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 3.7mg 21%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 12%
Carbs 55.6g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 3.7 MG 21%
Potassium, K 80 MG 2%
Sodium, Na 213 MG 9%

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LA MANCHA A HEARTY SPANISH BLEND OF BEANS, ARTICHOKES, SWISS CHARD, BELL PEPPERS & VELVETY GOAT CHEESE EMPANADA, LA MANCHA 261 6.7g 25.2g 15.1g COCONUT SHRIMP TEMPURA ROLL, COCONUT SHRIMP 139 4.1g 18.0g 5.7g MARYLAND STYLE MINI CRAB CAKES 212 11.8g 14.1g 11.8g CLASSIC CHICK'N TENDERS, CLASSIC 262 17.5g 23.8g 11.3g KARAAGE POPCORN BREADED CHICKEN THIGH WITH A SWEET AND SPICY SESAME GOCHUJANG DIPPING SAUCE, KARAAGE POPCORN CHICKEN 236 12.1g 18.6g 12.9g CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS 224 11.2g 19.4g 11.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (21% DV).

About FULLY BAKED SOFT PRETZEL BITES

FULLY BAKED SOFT PRETZEL BITES is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 55.6g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CORN SYRUP, BICARBONATES AND CARBONATES OF SODA. SALT PACKET: SALT

Dietary Information

FULLY BAKED SOFT PRETZEL BITES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY BAKED SOFT PRETZEL BITES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, FULLY BAKED SOFT PRETZEL BITES gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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