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FUDGEMINT COOKIE SQUARES, FUDGEMINT COOKIE

Cookies & Biscuits Publix Super Markets, Inc. Branded
500 Calories
2.8g Protein
69.4g Carbs
25g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 69.4g 25%
Dietary Fiber 2.8g 10%
Total Sugars 44.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 69.4g 71%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Potassium, K 0 MG 0%
Sodium, Na 333 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GIANT EAGLE, SHAPED SUGAR COOKIES 419 7.0g 58.1g 18.6g THIN & CRISPY CHOCOLATE CHIP COOKIES 500 3.6g 71.4g 25g FOOD LION, CHIPS DELIGHT CHOCOLATE CHIPS COOKIES 485 3.0g 69.7g 21.2g FOOD LION, CHEWY CHOCOLATE CHIPS DELIGHT COOKIES 452 3.2g 67.7g 19.4g SUGAR COOKIES 458 4.2g 70.8g 18.8g COOKIES UNITED, DECORATED SNOWMAN COOKIE 440 4g 76g 14g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (31% DV).

About FUDGEMINT COOKIE SQUARES, FUDGEMINT COOKIE

FUDGEMINT COOKIE SQUARES, FUDGEMINT COOKIE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 69.4g of carbohydrates, and 25g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OILS), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, FOOD STARCH-MODIFIED, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in FUDGEMINT COOKIE SQUARES, FUDGEMINT COOKIE include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FUDGEMINT COOKIE SQUARES, FUDGEMINT COOKIE gets 2% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FUDGEMINT COOKIE SQUARES, FUDGEMINT COOKIE

See how FUDGEMINT COOKIE SQUARES, FUDGEMINT COOKIE compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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