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FUDGE MINT FLAVORED COOKIES, FUDGE MINT

Cookies & Biscuits Safeway, Inc. Branded
500 Calories
2.8g Protein
69.4g Carbs
25g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 69.4g 25%
Dietary Fiber 2.8g 10%
Total Sugars 44.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 69.4g 71%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Potassium, K 0 MG 0%
Sodium, Na 333 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COFFEE MACADAMIA NUT SHORTBREAD COOKIE, COFFEE 0 4.4g 0g 30.4g CHOCOLATE CANDY CANE SANDWICH CREMES COOKIES, CHOCOLATE CANDY CANE 464 3.6g 71.4g 21.4g FIG BARS, FIG 350 5g 70g 7.5g CHOCOLATE WAFER, CHOCOLATE 533 6.7g 66.7g 26.7g ASSORTED COOKIES, ASSORTED 55 9.1g 63.6g 40.9g LEMON SOFT BAKED COOKIES, LEMON 440 4g 72g 14g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (31% DV).

About FUDGE MINT FLAVORED COOKIES, FUDGE MINT

FUDGE MINT FLAVORED COOKIES, FUDGE MINT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 69.4g of carbohydrates, and 25g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, VEGETABLE OIL SHORTENING (PALM KERNEL AND PALM OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), CORN STARCH, FOOD STARCH-MODIFIED, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in FUDGE MINT FLAVORED COOKIES, FUDGE MINT include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FUDGE MINT FLAVORED COOKIES, FUDGE MINT gets 2% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FUDGE MINT FLAVORED COOKIES, FUDGE MINT

See how FUDGE MINT FLAVORED COOKIES, FUDGE MINT compares to other foods in terms of nutrition:

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