FUDGE MINT COOKIES, FUDGE MINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (21% DV).
About FUDGE MINT COOKIES, FUDGE MINT
FUDGE MINT COOKIES, FUDGE MINT is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 69.0g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CANOLA OIL AND PARTIALLY HYDROGENATED PALM KERNEL OIL), COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF: SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, PEPPERMINT OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT.
Dietary Information
Notable micronutrients in FUDGE MINT COOKIES, FUDGE MINT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, FUDGE MINT COOKIES, FUDGE MINT gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FUDGE MINT COOKIES, FUDGE MINT
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