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FUDGE GREEK FROZEN YOGURT

Ice Cream & Frozen Yogurt LUVO, Inc. Branded
129 Calories
7.1g Protein
22.9g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 64mg 3%
Total Carbohydrate 22.9g 8%
Dietary Fiber 1.4g 5%
Total Sugars 18.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 23%
Carbs 22.9g 73%
Fat 1.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.0 MG 6%
Sodium, Na 64 MG 3%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).

About FUDGE GREEK FROZEN YOGURT

FUDGE GREEK FROZEN YOGURT is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 22.9g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CULTURED GREEK YOGURT (NONFAT MILK, CULTURES), SUGAR, TAPIOCA SYRUP, ORGANIC COCOA (PROCESSED WITH ALKALI), MILK PROTEIN CONCENTRATE, CREAM, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, CITRIC ACID, LACTIC ACID, XANTHAN GUM. CONTAINS LIVE ACTIVE YOGURT AND PROBIOTIC CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, B. BIFIDUS, L. RHAMNOSUS, L. CASEI.

Dietary Information

FUDGE GREEK FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, FUDGE GREEK FROZEN YOGURT gets 22% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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