FUDGE GRAHAM COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 370 MG | 16% |
About FUDGE GRAHAM COOKIES
FUDGE GRAHAM COOKIES is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 69.6g of carbohydrates, and 21.7g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OILS), WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, COCOA (PROCESSED WITH ALKALI), SALT, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, ARITFICIAL FLAVOR.
Calorie Breakdown
At 478 calories per 100 grams, FUDGE GRAHAM COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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