FRUIT+YOGURT SMOOTHIE, WILD BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 121 MG | 10% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About FRUIT+YOGURT SMOOTHIE, WILD BERRY
FRUIT+YOGURT SMOOTHIE, WILD BERRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 15.0g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A CULTURED PASTEURIZED REDUCED FAT MILK, SUGAR, WATER, STRAWBERRY PUREE, RASPBERRY PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE, TRICALCIUM PHOSPHATE, CORN STARCH-MODIFIED, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), FRUIT AND VEGETABLE JUICE AND ANNATTO (FOR COLOR), STEVIA LEAF EXTRACT (NATURAL SWEETENER), CARAMEL COLOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FRUIT+YOGURT SMOOTHIE, WILD BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT+YOGURT SMOOTHIE, WILD BERRY include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 82 calories per 100 grams, FRUIT+YOGURT SMOOTHIE, WILD BERRY gets 12% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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