FRUITCHIA, ALL NATURAL BLUEBERRY BLAST FRUIT & CHIA SEED BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 742 MG | 16% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About FRUITCHIA, ALL NATURAL BLUEBERRY BLAST FRUIT & CHIA SEED BAR
FRUITCHIA, ALL NATURAL BLUEBERRY BLAST FRUIT & CHIA SEED BAR is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 82.5g of carbohydrates, and 3.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
APPLE PUREE, APPLE CONCENTRATE, BLUEBERRY CONCENTRATE & CHIA SEEDS
Dietary Information
FRUITCHIA, ALL NATURAL BLUEBERRY BLAST FRUIT & CHIA SEED BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITCHIA, ALL NATURAL BLUEBERRY BLAST FRUIT & CHIA SEED BAR include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, FRUITCHIA, ALL NATURAL BLUEBERRY BLAST FRUIT & CHIA SEED BAR gets 5% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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