FRUIT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About FRUIT WATER
FRUIT WATER is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 11.1g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Water category.
Ingredients
FRUIT (RED AND WHITE GRAPEFRUIT, ORANGES), WATER, WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), SUGAR, ASCORBIC ACID (TO PROTECT COLOR), CARMINE, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
FRUIT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT WATER include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, FRUIT WATER gets 5% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT WATER
See how FRUIT WATER compares to other foods in terms of nutrition:
- FRUIT WATER vs AQUATION, NEW NATURE ENHANCED WATER
- FRUIT WATER vs HIBALL ENERGY, SPARKLING ENERGY WATER, LEMON & LIME
- FRUIT WATER vs Q TONIC, SUPERIOR TONIC WATER
- FRUIT WATER vs CADIA, SPARKLING ITALIAN MINERAL WATER
More in Water
Browse all foods in the Water category to compare nutrition facts and find the best options for your diet.