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FRUIT + VEGGIE SQUEEZERS

Wholesome Snacks Del Monte Foods Inc. Branded
89 Calories
1.1g Protein
22.2g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.2g 8%
Dietary Fiber 3.3g 12%
Total Sugars 13.3g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 4%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 5%
Carbs 22.2g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 66.7 MG 74%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 278 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLE SAUCE, APPLE 47 0g 12.5g 0g DRIED PRUNES 240 2g 64g 0g STRAWBERRY LEMONADE CHIA PREBIOTIC SQUEEZE, STRAWBERRY LEMONADE 71 2.0g 12.1g 2.5g BLUEBERRY ACAI CHIA PREBIOTIC SQUEEZE, BLUEBERRY ACAI 71 2.0g 13.1g 2.5g DRIED BLUEBERRIES 375 0g 92.5g 0g UNSWEETENED APPLE SAUCE, UNSWEETENED 50 0.7g 12.9g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (74% of Daily Value per 100g).

About FRUIT + VEGGIE SQUEEZERS

FRUIT + VEGGIE SQUEEZERS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 22.2g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PEAR PUREE CONCENTRATE, WATER, PUMPKIN JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, CARROT PUREE, APPLE PUREE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, CINNAMON, ASCORBIC ACID (VITAMIN C).

Dietary Information

FRUIT + VEGGIE SQUEEZERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT + VEGGIE SQUEEZERS include Vitamin C, total ascorbic acid (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, FRUIT + VEGGIE SQUEEZERS gets 5% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRUIT + VEGGIE SQUEEZERS

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