FRUIT & VEGGIE SMOOTHIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.4 MG | 26% | |
| Vitamin K (phylloquinone) | 17.7 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
- Good source of Vitamin B-6 (26% DV).
About FRUIT & VEGGIE SMOOTHIES
FRUIT & VEGGIE SMOOTHIES is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 16.8g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
STRAWBERRIES, RED RASPBERRIES, DARK SWEET CHERRIES, WATER, PURPLE CARROT JUICE, DARK SWEET CHERRY JUICE, SUGAR, SWEET POTATOES, CORN STARCH, MALTODEXTRIN, BEET POWDER (COLOR), LEMON JUICE CONCENTRATE, XANTHAN GUM, PECTIN, NUTRIENTS FROM NATURAL WHOLE FOOD CONCENTRATE (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHITAKE MUSHROOM), ASCORBIC ACID, LOCUST BEAN GUM.
Dietary Information
FRUIT & VEGGIE SMOOTHIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & VEGGIE SMOOTHIES include Vitamin C, total ascorbic acid (59% DV) , and Vitamin B-6 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, FRUIT & VEGGIE SMOOTHIES gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT & VEGGIE SMOOTHIES
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