FRUIT & VEGGIE BLENDERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 12 UG | 3% | |
| Vitamin K (phylloquinone) | 3.5 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About FRUIT & VEGGIE BLENDERS
FRUIT & VEGGIE BLENDERS is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 9.3g of carbohydrates, and 0.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
PINEAPPLE, APPLE, CUCUMBER, TOMATO.
Dietary Information
FRUIT & VEGGIE BLENDERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & VEGGIE BLENDERS include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, FRUIT & VEGGIE BLENDERS gets 6% of its calories from protein, 91% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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