FRUIT TWISTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (42% DV).
About FRUIT TWISTS
FRUIT TWISTS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 83.3g of carbohydrates, and 0g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, CITRUS PECTIN, LEMON JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, VEGETABLE AND FRUIT JUICE (CARROT, BLUEBERRY) FOR COLOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).
Dietary Information
FRUIT TWISTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT TWISTS include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, FRUIT TWISTS gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT TWISTS
See how FRUIT TWISTS compares to other foods in terms of nutrition:
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- FRUIT TWISTS vs ORGANIC HARD CANDIES, POMEGRANATE
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