FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FRUIT SPREAD
FRUIT SPREAD is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 55.6g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
CANE SUGAR, BLUEBERRIES, LEMON JUICE, FRUIT PECTIN, LEMON OIL.
Dietary Information
FRUIT SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 222 calories per 100 grams, FRUIT SPREAD gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT SPREAD
See how FRUIT SPREAD compares to other foods in terms of nutrition:
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