FRUIT PUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
About FRUIT PUNCH
FRUIT PUNCH is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 45g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
HIGH FRUCTOSE CORN SYRUP, WATER, CONCENTRATED LEMON JUICE, CONCENTRATED PINEAPPLE JUICE, CONCENTRATED APPLE JUICE, CONCENTRATED PASSION FRUIT JUICE, CONCENTRATED ORANGE JUICE, GUAVA PULP, CONCENTRATED APRICOT JUICE, MODIFIED FOOD STARCH, PAPAYA PULP, SUGAR, ASCORBIC ACID, CONCENTRATED GRAPEFRUIT JUICE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, CARAMEL (COLOR), RED #40, GLYCEROL ESTER OF WOOD ROSIN, ETHYL MALTOL, BLUE #1.
Dietary Information
FRUIT PUNCH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT PUNCH include Vitamin C, total ascorbic acid (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, FRUIT PUNCH gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRUIT PUNCH
See how FRUIT PUNCH compares to other foods in terms of nutrition:
- FRUIT PUNCH vs GIANT EAGLE, NATURE'S BASKET, ORGANIC MIXED BERRIES
- FRUIT PUNCH vs GIANT EAGLE, NATURE'S BASKET, ORGANIC PINEAPPLE
- FRUIT PUNCH vs ORGANIC BLACKBERRIES
- FRUIT PUNCH vs GIANT EAGLE, NATURE'S BASKET ORGANIC MANGO
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