FRUIT PIE, BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 31 MG | 1% | |
| Sodium, Na | 195 MG | 8% |
About FRUIT PIE, BERRY
FRUIT PIE, BERRY is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 50.8g of carbohydrates, and 14.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLACKBERRIES, PALM SHORTENING (PALM OIL), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, LESS THAN 2% OF: ARTIFICIAL FLAVOR, SODIUM BICARBONATE, FD&C RED #40, FD&C BLUE #1, CITRIC ACID, WHEY (MILK), SODIUM BENZOATE AND CALCIUM PROPIONATE (PRESERVATIVES), SALT, NATURAL & ARTIFICIAL FLAVORS.
Calorie Breakdown
At 352 calories per 100 grams, FRUIT PIE, BERRY gets 4% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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