FRUIT ON THE BOTTOM BLUEBERRY LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Pantothenic acid | 0.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.9g per 100g).
About FRUIT ON THE BOTTOM BLUEBERRY LOWFAT YOGURT
FRUIT ON THE BOTTOM BLUEBERRY LOWFAT YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, WATER, SUGAR, BLUEBERRIES, FRUCTOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, PECTIN, CALCIUM PHOSPHATE, FRUIT JUICE (COLOR), MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FRUIT ON THE BOTTOM BLUEBERRY LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, FRUIT ON THE BOTTOM BLUEBERRY LOWFAT YOGURT gets 17% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT ON THE BOTTOM BLUEBERRY LOWFAT YOGURT
See how FRUIT ON THE BOTTOM BLUEBERRY LOWFAT YOGURT compares to other foods in terms of nutrition:
- FRUIT ON THE BOTTOM BLUEBERRY LOWFAT YOGURT vs ORGANIC DAIRY-FREE YOGURT, SWEET POTATO + MANGO + GUAVA
- FRUIT ON THE BOTTOM BLUEBERRY LOWFAT YOGURT vs ORGANIC YOGURT ALTERNATIVE, PURPLE CARROT + BANANA + BERRY QUINOA MILK, COCONUT CREAM, PEA PROTEIN
- FRUIT ON THE BOTTOM BLUEBERRY LOWFAT YOGURT vs ORGANIC YOGURT, BLUEBERRY
- FRUIT ON THE BOTTOM BLUEBERRY LOWFAT YOGURT vs TROPICAL BLEND YOGURT POUCH, TROPICAL BLEND
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.