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FRUIT, NUT & SEED SUPERFOOD BAR

510 Calories
13.7g Protein
43.1g Carbs
35.3g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 510
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 43.1g 16%
Dietary Fiber 3.9g 14%
Total Sugars 21.6g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 5.3mg 29%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.7g 15%
Carbs 43.1g 47%
Fat 35.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 5.3 MG 29%
Potassium, K 667 MG 14%
Sodium, Na 10 MG 0%

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Iron, Fe (29% DV).

About FRUIT, NUT & SEED SUPERFOOD BAR

FRUIT, NUT & SEED SUPERFOOD BAR is a high-calorie food with 510 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.7g of protein, 43.1g of carbohydrates, and 35.3g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

RAW ORGANIC CASHEWS, RAW ORGANIC SUNFLOWER SEED KERNELS, ORGANIC DATES, ORGANIC AGAVE NECTAR, RAW ORGANIC ALMONDS, RAW ORGANIC SPROUTED FLAX SEEDS.

Dietary Information

Notable micronutrients in FRUIT, NUT & SEED SUPERFOOD BAR include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 510 calories per 100 grams, FRUIT, NUT & SEED SUPERFOOD BAR gets 11% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT, NUT & SEED SUPERFOOD BAR

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