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FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT

Snack, Energy & Granola Bars General Mills, Inc. Branded
400 Calories
5.7g Protein
71.4g Carbs
11.4g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 71.4g 26%
Dietary Fiber 5.7g 20%
Total Sugars 22.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 71.4g 81%
Fat 11.4g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 6%
Sodium, Na 186 MG 8%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE COVERED ALMOND BARS, CHOCOLATE COVERED ALMOND 444 8.9g 55.6g 20g +PLUSBAR PROTEIN 458 27.1g 40.7g 22.0g +PLUSBAR CHIA CRISP, CHOCOLATE PEANUT BUTTER 475 15g 52.5g 25g WHEY KRISP PROTEIN 400 30g 42g 16g +PLUSBAR PROTEIN 441 32.2g 39.0g 17.0g PROTEIN CHOCOLATE BARS 458 27.1g 40.7g 22.0g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT

FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.4g of carbohydrates, and 11.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, CORN SYRUP, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ROASTED PEANUTS, RAISINS, RICE FLOUR, SUGAR, VEGETABLE GLYCERIN, CANOLA OIL, FRUCTOSE, CORN STARCH, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Dietary Information

FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT gets 6% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT

See how FRUIT & NUT GRANOLA BARS, DARK CHOCOLATE & NUT compares to other foods in terms of nutrition:

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