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FRUIT & NUT FOOD BAR

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
371 Calories
5.7g Protein
65.7g Carbs
10g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 65.7g 24%
Dietary Fiber 8.6g 31%
Total Sugars 42.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 886mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 65.7g 81%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 886 MG 19%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About FRUIT & NUT FOOD BAR

FRUIT & NUT FOOD BAR is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 10g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

APPLES, APRICOTS, CASHEWS, PINEAPPLE, KALE.

Dietary Information

FRUIT & NUT FOOD BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 371 calories per 100 grams, FRUIT & NUT FOOD BAR gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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