FRUIT & NUT FOOD BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 622 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About FRUIT & NUT FOOD BAR
FRUIT & NUT FOOD BAR is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 55.6g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, CASHEWS, ALMONDS, CINNAMON, SEA SALT, VANILLA EXTRACT.
Dietary Information
FRUIT & NUT FOOD BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 422 calories per 100 grams, FRUIT & NUT FOOD BAR gets 8% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT & NUT FOOD BAR
See how FRUIT & NUT FOOD BAR compares to other foods in terms of nutrition:
- FRUIT & NUT FOOD BAR vs FRUIT CHIA, FRUIT & CHIA SEED BAR, CRANBERRY BLAST, CRANBERRY BLAST
- FRUIT & NUT FOOD BAR vs CHOCOLATE PEANUT BUTTER
- FRUIT & NUT FOOD BAR vs ORGANIC LIVE FOOD BAR, CHOCOLATE CRAVE
- FRUIT & NUT FOOD BAR vs CRUNCH MIXED NUT BAR, ORIGINAL, ORIGINAL
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.