FRUIT LAYERS PLUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 870 MG | 38% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (38% DV).
About FRUIT LAYERS PLUM
FRUIT LAYERS PLUM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 47.8g of carbohydrates, and 0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PLUM, APPLE, SALT, CITRIC ACID.
Dietary Information
FRUIT LAYERS PLUM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT LAYERS PLUM include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, FRUIT LAYERS PLUM gets 9% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT LAYERS PLUM
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