FRUIT JUICE, GRAPE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 17% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 42 UG | 11% | |
| Vitamin B-12 | 0.6 UG | 27% | |
| Vitamin K (phylloquinone) | 8.5 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 93 MG | 4% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.2 MG | 24% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 9 UG | 16% |
Nutrition Highlights
- Good source of Copper, Cu (24% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-12 (27% DV).
About FRUIT JUICE, GRAPE
FRUIT JUICE, GRAPE is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 21.2g of carbohydrates, and 4.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
ORGANIC CONCORD GRAPE JUICE.
Dietary Information
Notable micronutrients in FRUIT JUICE, GRAPE include Manganese, Mn (43% DV) , Vitamin B-12 (27% DV) , Copper, Cu (24% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, FRUIT JUICE, GRAPE gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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