FRUIT DELIGHT PLAIN GREEK YOGURT WITH FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.8g per 100g).
About FRUIT DELIGHT PLAIN GREEK YOGURT WITH FRUIT
FRUIT DELIGHT PLAIN GREEK YOGURT WITH FRUIT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 8.8g of carbohydrates, and 1.8g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC REDUCED FAT MILK, ORGANIC MANGOS, ORGANIC SUGAR, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
FRUIT DELIGHT PLAIN GREEK YOGURT WITH FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, FRUIT DELIGHT PLAIN GREEK YOGURT WITH FRUIT gets 34% of its calories from protein, 43% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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