FRUIT CRACKERS CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About FRUIT CRACKERS CRISPS
FRUIT CRACKERS CRISPS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BUTTERMILK (PARTIALLY SKIMMED MILK, SALT, BACTERIAL CULTURE), UNBLEACHED WHEAT FLOUR, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, FLAX SEEDS, MILLET, ROLLED OATS, BAKING SODA, SEA SALT.
Dietary Information
FRUIT CRACKERS CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT CRACKERS CRISPS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, FRUIT CRACKERS CRISPS gets 11% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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