FRUIT CHIA, FRUIT & CHIA SEED BAR, CRANBERRY BLAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 752 MG | 16% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (23% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About FRUIT CHIA, FRUIT & CHIA SEED BAR, CRANBERRY BLAST
FRUIT CHIA, FRUIT & CHIA SEED BAR, CRANBERRY BLAST is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 82.5g of carbohydrates, and 3.8g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
APPLE PUREE, APPLE CONCENTRATE, CRANBERRY CONCENTRATE & CHIA SEEDS.
Dietary Information
FRUIT CHIA, FRUIT & CHIA SEED BAR, CRANBERRY BLAST is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT CHIA, FRUIT & CHIA SEED BAR, CRANBERRY BLAST include Calcium, Ca (23% DV) , Iron, Fe (23% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, FRUIT CHIA, FRUIT & CHIA SEED BAR, CRANBERRY BLAST gets 5% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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