FRUIT CHEWY COOKIES, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About FRUIT CHEWY COOKIES, FIG
FRUIT CHEWY COOKIES, FIG is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
FIGS, WHOLE GRAIN WHEAT FLOUR, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), INVERT SUGAR, CORN SYRUP, GLYCERIN, SALT, SOY LECITHIN*, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CALCIUM LACTATE, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, MALIC ACID, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
Dietary Information
FRUIT CHEWY COOKIES, FIG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, FRUIT CHEWY COOKIES, FIG gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT CHEWY COOKIES, FIG
See how FRUIT CHEWY COOKIES, FIG compares to other foods in terms of nutrition:
- FRUIT CHEWY COOKIES, FIG vs MINI MARIA COOKIES
- FRUIT CHEWY COOKIES, FIG vs MILK CHOCOLATE FLAVORED DIPPED PRETZELS
- FRUIT CHEWY COOKIES, FIG vs CHOCOLATE FLAVORED COVERED PRETZELS
- FRUIT CHEWY COOKIES, FIG vs BIRTHDAY CAKE COVERED PRETZELS
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