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FRUIT CHEWY COOKIES

Cookies & Biscuits Nabisco Biscuit Company Branded
345 Calories
3.5g Protein
72.4g Carbs
5.2g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 72.4g 26%
Dietary Fiber 10.3g 37%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 89%
Fat 5.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 155 MG 3%
Sodium, Na 362 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BROWN SUGAR SHORTBREAD COOKIE SHAMROCKS, BROWN SUGAR SHORTBREAD 0 0g 0g 0g ORANGE FILLED COOKIES TOPPED WITH DARK CHOCOLATE, ORANGE 440 4g 68g 16g VANILLA, PISTACHIO, CARAMEL, RASPBERRY, LEMON, CHOCOLATY-HAZELNUT FRENCH MACARONS, VANILLA, PISTACHIO, CARAMEL, RASPBERRY, LEMON, CHOCOLATY-HAZELNUT 0 0g 0g 0g HOLIDAY COOKIE COLLECTION, HOLIDAY 474 5.3g 52.6g 23.7g IRISH SHORTBREAD, IRISH 533 0g 60g 30g S'MORES FLAVORED MINI BARS, S'MORES 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (10.3g per 100g), supporting digestive health.

About FRUIT CHEWY COOKIES

FRUIT CHEWY COOKIES is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 5.2g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, INVERT SUGAR, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, APPLE PUREE, SOLUBLE CORN FIBER, SOYBEAN OIL, APPLE POWDER, MODIFIED CORN STARCH, OAT FIBER, MODIFIED TAPIOCA STARCH, PARTIALLY HYDROGENATED COTTONSEED OIL, RESISTANT CORN MALTODEXTRIN, WHEY (FROM MILK), PECTIN, CITRIC ACID, NATURAL FLAVOR, SALT, CINNAMON, BAKING SODA, SOY LECITHIN, SODIUM CITRATE, SODIUM BENZOATE ADDED TO PRESERVE FRESHNESS, VANILLIN (ARTIFICIAL FLAVOR).

Dietary Information

FRUIT CHEWY COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 345 calories per 100 grams, FRUIT CHEWY COOKIES gets 4% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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