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FRUIT & CHEDDAR WITH FLATBREAD APPLES, GRAPES, CHEDDAR CHEESE, FLATBREAD CHIPS SNACK PACK, FRUIT & CHEDDAR WITH FLATBREAD

Lunch Snacks & Combinations Safeway, Inc. Branded
132 Calories
3.8g Protein
16.0g Carbs
5.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 160mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0.9g 3%
Total Sugars 10.4g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.0mg 6%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 15%
Carbs 16.0g 63%
Fat 5.7g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.0 MG 6%
Potassium, K 66 MG 1%
Sodium, Na 160 MG 7%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
VEGGIE DELI TRAY WITH VEGETABLES, TURKEY SAUSAGE BITES & COLBY JACK CHEESE, VEGGIE DELI 153 10.6g 7.1g 9.4g APPLES, CHEDDAR & CARAMEL DOUBLE DIPPERS 178 5.9g 20.3g 8.5g BLUEBERRIES CHEDDAR CHEESE & PRETZELS, BLUEBERRIES CHEDDAR 0 0g 0g 0g TART APPLES & CARAMEL, TART 128 0g 25.6g 3.2g LEMON POPPYSEED MOZZA CUBES, DRIED BLUEBERRIES, ROASTED & SALTED CASHEWS SNAX, LEMON POPPYSEED, ROASTED & SALTED 381 4.8g 38.1g 21.4g SMOKED UNCURED PEPPERONI & PROVOLONE CHEESE NOT SMOKED LUNCH KIT - CRACKERS & MINI OATMEAL COOKIES, SMOKED UNCURED PEPPERONI & PROVOLONE CHEESE NOT SMOKED 423 16.7g 33.3g 25.6g

About FRUIT & CHEDDAR WITH FLATBREAD APPLES, GRAPES, CHEDDAR CHEESE, FLATBREAD CHIPS SNACK PACK, FRUIT & CHEDDAR WITH FLATBREAD

FRUIT & CHEDDAR WITH FLATBREAD APPLES, GRAPES, CHEDDAR CHEESE, FLATBREAD CHIPS SNACK PACK, FRUIT & CHEDDAR WITH FLATBREAD is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 16.0g of carbohydrates, and 5.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), FLATBREAD CHIPS (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SALT, YEAST).

Calorie Breakdown

At 132 calories per 100 grams, FRUIT & CHEDDAR WITH FLATBREAD APPLES, GRAPES, CHEDDAR CHEESE, FLATBREAD CHIPS SNACK PACK, FRUIT & CHEDDAR WITH FLATBREAD gets 11% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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