FRUIT BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About FRUIT BLEND
FRUIT BLEND is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
ORGANIC WHOLE STRAWBERRIES, ORGANIC BANANAS, ASCORBIC AND CITRIC ACID (TO PROMOTE COLOR RETENTION).
Dietary Information
FRUIT BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT BLEND include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, FRUIT BLEND gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT BLEND
See how FRUIT BLEND compares to other foods in terms of nutrition:
- FRUIT BLEND vs FRESHLY FROZEN DARK SWEET PITTED CHERRIES
- FRUIT BLEND vs STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES FRESHLY FROZEN BERRY MEDLEY, STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES
- FRUIT BLEND vs RED RASPBERRIES
- FRUIT BLEND vs HIGH IN ANTIOXIDANT FRUIT BLEND STRAWBERRIES, BLUEBERRIES, RASPBERRIES, PITTED DARK SWEET CHERRIES AND POMEGRANATE ARILS, FRUIT BLEND
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