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FRUIT BLEND

Lunch Snacks & Combinations Ready Pac Produce, Inc. Branded
43 Calories
0.7g Protein
11.4g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 11.4g 4%
Dietary Fiber 1.4g 5%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 11.4g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.3 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 93 MG 4%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
SUMMER CHICKEN SALAD SNACK TRAY, CHICKEN 159 7.1g 18.8g 7.1g PEPPERONI UNCURED PEPPERONI PIZZA, PIZZA CRUSTS, PIZZA SAUCE LUNCH PACKS, PEPPERONI 261 10.1g 26.1g 11.8g TUNA SALAD DELI SNACK TRAY 172 8.1g 17.2g 9.2g BRUSCHETTA WITH GENOA SALAME, TOMATO BASIL TOPPING, GARLIC & HERB CREAM CHEESE SPREAD & TOASTED ROUNDS, BRUSCHETTA WITH GENOA SALAME 283 11.1g 17.2g 19.2g SHARP STRAWBERRY HEAT SHARP WHITE CHEDDAR CHEESE, SPICY STRAWBERRY SPREAD & ROSEMARY CRACKERS, SHARP STRAWBERRY HEAT 353 13.2g 29.4g 20.6g CHICKEN SALAD DELI SNACK WHITE MEAT CHICKEN SALAD, FRUIT, CAESAR PASTA SALAD AND NAAN BREAD, CHICKEN SALAD 177 7.1g 0g 8.8g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About FRUIT BLEND

FRUIT BLEND is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.4g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

PINEAPPLE, WATERMELON, MANGO, CUCUMBER, LEMON LIME, CHILI SEASONING (CHILI PEPPERS, SALT, DEHYDRATED LIME JUICE, SILICON DIOXIDE [TO PREVENT CAKING]).

Dietary Information

FRUIT BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT BLEND include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, FRUIT BLEND gets 7% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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