FRUIT BARS, APPLE + BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About FRUIT BARS, APPLE + BLUEBERRIES
FRUIT BARS, APPLE + BLUEBERRIES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 74.3g of carbohydrates, and 0g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, BLUEBERRIES.
Dietary Information
FRUIT BARS, APPLE + BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, FRUIT BARS, APPLE + BLUEBERRIES gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT BARS, APPLE + BLUEBERRIES
See how FRUIT BARS, APPLE + BLUEBERRIES compares to other foods in terms of nutrition:
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- FRUIT BARS, APPLE + BLUEBERRIES vs WAYMOUTH FARMS, INC., DATES DICED
- FRUIT BARS, APPLE + BLUEBERRIES vs UNSULFURED DRIED FRUIT
- FRUIT BARS, APPLE + BLUEBERRIES vs DRIED CRANBERRIES
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