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FRUIT BARS

Ice Cream & Frozen Yogurt OUTSHINE Branded
138 Calories
4.6g Protein
23.0g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 46mg 2%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 20.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 15%
Carbs 23.0g 74%
Fat 3.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 46 MG 2%

About FRUIT BARS

FRUIT BARS is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 23.0g of carbohydrates, and 3.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, COCONUT CREAM, COCONUT, CREAM, NATURAL FLAVOR (CONTAINS SOY), GUAR GUM, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM, NATURAL FLAVORS, DEXTROSE.

Calorie Breakdown

At 138 calories per 100 grams, FRUIT BARS gets 13% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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