FRUIT BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About FRUIT BARS
FRUIT BARS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, BANANAS.
Dietary Information
FRUIT BARS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, FRUIT BARS gets 4% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT BARS
See how FRUIT BARS compares to other foods in terms of nutrition:
- FRUIT BARS vs ORGANIC TURKISH APRICOTS
- FRUIT BARS vs ORGANIC TOASTED COCONUT CHIPS
- FRUIT BARS vs PREMIUM DRIED CRANBERRIES
- FRUIT BARS vs CHIPS
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