FRUIT BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About FRUIT BARS
FRUIT BARS is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 28.1g of carbohydrates, and 20g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
DOUGH INGREDIENTS: FLOUR SHORTENING (PARTIALLY HYDROGENATED SOY AND COTTONSEED OIL, WITH MONO DIGLYCERIDES & POLYSORBATE 60), SUGAR, WHOLE EGGS, CREAM CHEESE, MARGARINE, BUTTER VANILLA FLAVOR, BUTTER FLAVOR. APRICOT: SWEETNERS, (CORN SYRUP, SUGAR) WATER, APRICOT, DEHYDRATED APPLES, PECTIN, CITRIC ACID, LEMON JUICE, SODIUM BENZOATE, POTASSIUM SORBATE, SULFUR DIOXIDE, SODIUM SULFITE, ART. FLAVOR
Calorie Breakdown
At 266 calories per 100 grams, FRUIT BARS gets 9% of its calories from protein, 42% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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