FRUIT BAR.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 551 MG | 12% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About FRUIT BAR.
FRUIT BAR. is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 74.3g of carbohydrates, and 0g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
APPLES, CHERRIES.
Dietary Information
FRUIT BAR. is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, FRUIT BAR. gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUIT BAR.
See how FRUIT BAR. compares to other foods in terms of nutrition:
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- FRUIT BAR. vs CHOCOLATEY BROWNIE FLAVORED PROTEIN MEAL BAR, CHOCOLATEY BROWNIE
- FRUIT BAR. vs STRAWBERRY FRUIT BAR, STRAWBERRY
- FRUIT BAR. vs CHEWY GRANOLA BARS, SWEET & SALTY PEANUT
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