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FRUIT, ALMOND + CHEESE SNACK TRAY

Lunch Snacks & Combinations Your Way*Fresh LLC Branded
228 Calories
9.3g Protein
14.8g Carbs
16.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 117mg 5%
Total Carbohydrate 14.8g 5%
Dietary Fiber 3.1g 11%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 5mcg 25%
Calcium 191mg 15%
Iron 1.0mg 6%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 23%
Carbs 14.8g 37%
Fat 16.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 191 MG 15%
Iron, Fe 1.0 MG 6%
Potassium, K 259 MG 6%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About FRUIT, ALMOND + CHEESE SNACK TRAY

FRUIT, ALMOND + CHEESE SNACK TRAY is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 14.8g of carbohydrates, and 16.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

GRAPE, APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND TEXTURE, ROASTED ALMONDS ((ALMONDS, SUNFLOWER AND/OR COTTONSEED OIL)

Calorie Breakdown

At 228 calories per 100 grams, FRUIT, ALMOND + CHEESE SNACK TRAY gets 16% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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