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FRUCTOSE SWEETENED COOKIES, COCONUT

Cookies & Biscuits Fifty-50 Foods, Inc. Branded
486 Calories
5.7g Protein
65.7g Carbs
22.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 65.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 22.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 65.7g 70%
Fat 22.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 11%
Sodium, Na 129 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GLOBAL BRANDS, LEARNING TREE, ALPHABET AND NUMBER COOKIES 467 6.7g 76.7g 15g SCOTTISH-STYLE SHORTBREAD COOKIE, SCOTTISH-STYLE 0 0g 0g 0g ORIGINAL COOKIES 485 6.1g 66.7g 24.2g MRS. FIELDS, COOKIES, OATMEAL RAISIN WITH WALNUTS 441 5.9g 64.7g 17.7g SUPERIOR ON MAIN, WINTER WONDERLAND ICED COOKIES 435 4.4g 65.2g 17.4g TASTY BRAND, ORGANIC SANDWICH COOKIES, BUTTERSCOTCH CREME 500 3.9g 73.1g 19.2g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About FRUCTOSE SWEETENED COOKIES, COCONUT

FRUCTOSE SWEETENED COOKIES, COCONUT is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 22.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRYSTALLINE FRUCTOSE, VEGETABLE OIL (CANOLA, PALM AND PALM KERNEL OIL), WHEAT BRAN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, SALT.

Calorie Breakdown

At 486 calories per 100 grams, FRUCTOSE SWEETENED COOKIES, COCONUT gets 5% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUCTOSE SWEETENED COOKIES, COCONUT

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