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FROZEN YOGURT CHOCOLATE, CHOCOLATE

Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded
125 Calories
5.2g Protein
21.9g Carbs
2.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 89mg 4%
Total Carbohydrate 21.9g 8%
Dietary Fiber 1g 4%
Total Sugars 16.7g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 18%
Carbs 21.9g 75%
Fat 2.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0.3 MG 2%
Sodium, Na 89 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CHERRY & BLUE RASPBERRY SWIRLED ICE POPS 73 0g 18.8g 0g THE ORIGINAL FROZEN POPS 73 0g 18.8g 0g CHERRY & LEMON AND BLUE RASPBERRY & LEMON SWIRL REAL ITALIAN ICE 79 0g 20.9g 0g 60TH BIRTHDAY VANILLA MILK CHOCOLATE ALMOND ICE CREAM BARS 351 5.2g 26.0g 24.7g BUTTER COOKIE COFFEE ICE CREAM CONES 337 4.8g 34.9g 19.3g VANILLA MILK CHOCOLATE ICE CREAM BARS 329 4.0g 26.3g 23.7g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About FROZEN YOGURT CHOCOLATE, CHOCOLATE

FROZEN YOGURT CHOCOLATE, CHOCOLATE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 21.9g of carbohydrates, and 2.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

INGREDIENTS: CULTURED LOWFAT MILK, SUGAR, CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI). NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS, MONO & DIGLYCERIDES NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Dietary Information

FROZEN YOGURT CHOCOLATE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, FROZEN YOGURT CHOCOLATE, CHOCOLATE gets 17% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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