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FROZEN YOGURT

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
129 Calories
4.3g Protein
28.0g Carbs
0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.1g 4%
Total Sugars 19.4g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 13%
Carbs 28.0g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 59 MG 3%

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DULCE DE LECHE COFFEE PREMIUM MOCHI ICE CREAM WITH A CARAMEL CENTER IN SWEET RICE DOUGH, DULCE DE LECHE 240 2.7g 44.2g 5.8g BANANA CHOCOLATE CREAM BANANA PREMIUM MOCHI ICE CREAM WITH A CREAMY CHOCOLATE CENTER IN SWEET RICE DOUGH, BANANA CHOCOLATE CREAM 240 2.7g 43.8g 6.2g APPLE PIE A LA MODE VANILLA PREMIUM MOCHI ICE CREAM AND A CINNAMON APPLE CENTER IN SWEET RICE DOUGH, APPLE PIE A LA MODE 233 2.3g 43.4g 5.4g NUT-N-BUTTER THAN CHOCOLATE CREAMY VANILLA FLAVORED ICE CREAM WITH PEANUT BUTTER CUPS AND DENALI FUDGE, NUT-N-BUTTER THAN CHOCOLATE CREAMY VANILLA 276 4.9g 25.2g 17.9g TRIPLE CHOCOLATE DARE YA RICH CHOCOLATE ICE CREAM LOADED WITH MINI BROWNIE PIECES AND CHOCOLATE FLAKES, TRIPLE CHOCOLATE 274 4.8g 27.4g 16.9g VANILLA PREMIUM ICE CREAM LOADED WITH CHOCOLATE COOKIE OVERLOAD PIECES, VANILLA 227 3.1g 28.9g 11.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About FROZEN YOGURT

FROZEN YOGURT is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 28.0g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, YOGURT CULTURE, LACTIC ACID.

Dietary Information

FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, FROZEN YOGURT gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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