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FROZEN YOGURT

Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded
169 Calories
4.2g Protein
28.2g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 92mg 4%
Total Carbohydrate 28.2g 10%
Dietary Fiber 0g 0%
Total Sugars 21.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 12%
Carbs 28.2g 78%
Fat 3.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 92 MG 4%

About FROZEN YOGURT

FROZEN YOGURT is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 28.2g of carbohydrates, and 3.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, STRAWBERRY BANANA RIPPLE (STRAWBERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BANANA PUREE [BANANAS, CITRIC ACID, ASCORBIC ACID], WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, FOOD ACIDS [PHOSPHORIC, CITRIC, MALIC, AND TARTARIC ACIDS], RED #40, PECTIN), CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL FLAVORS, AND VEGETABLE ANNATTO COLOR, YELOW #5 AND YELLOW #6. CONTAINS ACTIVE CULTURES.

Calorie Breakdown

At 169 calories per 100 grams, FROZEN YOGURT gets 10% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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